Are you looking to take back your self-confidence & vitality?
Monthly Vitality System
$149.00 per month
No one under the age of 18 without a parent or legal guardian's prior consent.
Custom Training Software & Mobile App
Mobile app and desktop site for easy access to your program.
Private Members Area
Access to your own smooth and easy to use private members area.
Personalized Exercise Program
Quick, easy, and flexible exercise programs delivered straight to your app and members area.
Virtual Coaching Calls
Work with your coach over video chat to discuss not just the physical transformations but cultivating a positive mindset and building lasting habits.
Exercise Video Library
All workouts come with exercise videos and descriptions to ensure you know exactly how to get the most from your workouts.
Track your progress through detailed assessments, a flexible food diary, a progress photo manager and simple to use Tracking Area all built directly into your app and members area.
Tailored Education Library
Regularly receive education from your coach in the form of videos, PDFs and more for long-term success.
Certified Nutrition Coaching
Easy to follow nutrition and diet guidance sent directly via your app and member's area.
Support & Accountability
Track your daily and weekly progress through simple and efficient check-in’s via your app and members area.
Communicate directly with your coach via the in-app messaging center.
Habit Tracking & Behavior Change
Learn to seamlessly integrate sustainable fitness practices into your daily life through our personalized approach.
Goal Setting & Motivation
Start your journey by setting goals with your coach. Then receive consistent motivation throughout your program as you work toward those goals.
Integrates your favorite apps such as MyFitnessPal, Fitbit, Apple Health, and MyZone to your member's area for an all-in-one experience.